For some particular reason lately I’ve really been craving chicken. I’m not sure about you but I’ll go through periods where chicken grosses me out and...
Author - Clean Eating Claudia
Do you love the pumpkin spice flavor, but hate the empty calories that come with most drinks? Well, Claudia has a solution for you! Give this delicious pumpkin protein...
Dinner, Kid Friendly, Lunch, Side Dishes
How to Make Spaghetti Squash Pasta – HASfit Making Spaghetti Squash
Making spaghetti squash is a simple and a great replacement for traditional pasta. This delicious low carb, low calorie, and high fiber meal can be prepared in countless...
Articles, Diet and Nutrition Articles, Exercise Articles
8 Things Fit People Do Everyday – HASfit Habits of the Fit
Let’s face it, staying healthy and fit takes work. Anyone who tells you it’s easy is either a liar or isn’t really as healthy as they appear to be...
I grew up frequenting Mexican restaurants and at home rice, beans, and picadillo (minced meat) were staples in my diet. Oh and don’t forget the flour tortillas...
So you’ve lost 30 pounds and now you’re not seeing the scale budge anymore. You’re jogging, hitting the elliptical, taking a dance class; you’re definitely a body in...
Desserts, Kid Friendly, Kid Friendly, Meet the Kozaks, Snacks, Snacks / On-The-Go
Chocolate Zucchini Bread Bites – Healthy Kids Recipe
Hey y’all, hope you guys are enjoying all of your end of summer holiday festivities! Coach and I are taking it easy and spending quiet time with family. Nothing...
Back when I used to eat anything I wanted, Italian food was usually always on the menu and I don’t mean pizza. I was always a pasta and potato girl and boy did it...
Desserts, Kid Friendly, with Added Protein
Protein Almond Butter Cookies Recipe – HASfit Gluten Free Cookie Recipes – Healthy Cookie
Here’s a tasty protein almond butter cookies recipe to satisfy your sweet tooth. HASfit’s gluten free cookie recipes won’t upset your stomach and are...
Trying to turn a new leaf and eat more whole foods? I’ll admit it can be incredibly difficult in the beginning especially if you’re used to eating highly processed and...