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Broad Jump + 2 Reverse Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Broad Jump + 2 Reverse Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Alternating Shoulder Press – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Alternating Shoulder Press – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Alternating Dumbbell Snatches – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Alternating Dumbbell Snatches – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise