How To Dumbbell Zottman Curl – DB Bicep Exercise WorkoutOctober 22, 2012 Watch LaterRemove Cinema Mode Beginner Difficulty The Dumbbell Zottman Curl BUILDS MUSCLE FAST because it works both bicep heads and the forearm flexors. It’s a great bicep exercise for overall growth. You may also like Video 2 1 Clean to Reverse Barbell Curl – HASfit Biceps Exercise – Barbell Bicep Exercises Video 90 90 180 Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises Video Barbell Curl – HASfit Biceps Exercise – Barbell Bicep ExercisesAdd commentYou must be logged in to post a comment.
Add comment