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Face Pull – Back Exercise Demonstations – Face Pulls – Back Exercises – Rhomboid Exercise

Face Pull – Back Exercise Demonstations – Face Pulls – Back Exercises – Rhomboid Exercise

Dumbbell Pullover – Compound Exercise Demonstration – Dumbbell Pullovers – DB Pullover

Dumbbell Pullover – Compound Exercise Demonstration – Dumbbell Pullovers – DB Pullover

Single Leg Dumbbell Bent Over Row – Back Exercise Demonstration – Balance Exercise

Single Leg Dumbbell Bent Over Row – Back Exercise Demonstration – Balance Exercise

Dumbbell Rear Delt Fly – Rear Deltoid Exercise Demonstration – Dumbbell Reverse Fly

Dumbbell Rear Delt Fly – Rear Deltoid Exercise Demonstration – Dumbbell Reverse Fly

Reverse Grip Dumbbell Bent Over Row – Back Exercise Demonstration – Dumbbell Bentover Rows

Reverse Grip Dumbbell Bent Over Row – Back Exercise Demonstration – Dumbbell Bentover Rows

Dumbbell Bent Over Row – Back Exercise Demonstration – Dumbbell Bentover Rows – DB Row

Dumbbell Bent Over Row – Back Exercise Demonstration – Dumbbell Bentover Rows – DB Row

Dumbbell Shrug – Trap Exercise Demonstration – DB Shrug – Traps Exercise – Upper Back

Dumbbell Shrug – Trap Exercise Demonstration – DB Shrug – Traps Exercise – Upper Back

Self Supported Dumbbell Row – Back Exercise Demonstration – One Dumbbell Row – DB Row

Self Supported Dumbbell Row – Back Exercise Demonstration – One Dumbbell Row – DB Row

Single Arm Dumbbell Row – Back Exercise Demonstration – One Dumbbell Row – Supported Row

Single Arm Dumbbell Row – Back Exercise Demonstration – One Dumbbell Row – Supported Row