hasfit pinterest hasfit twitter hasfit facebook hasfit instagram hasfit youtube
MENU

Single Leg Dumbbell Bent Over Row – Back Exercise Demonstration – Balance Exercise

The single leg dumbbell bent over row is a great back exercise for your balance, stability, core, lats and biceps. Balance exercises can be done by beginners through advanced trainees. The dumbbell row is great for both men and women. The balance exercise not only works your back, but your core and stability as well.