The marine push up is great for upper body and core strength. Marine pushups can be done at home or in the gym. The marine push ups are intermediate to advanced hard pushup for both males and females. It works chest, triceps, shoulders, and core.
The marine push up is great for upper body and core strength. Marine pushups can be done at home or in the gym. The marine push ups are intermediate to advanced hard pushup for both males and females. It works chest, triceps, shoulders, and core.
Add comment