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Barbell Drag Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

Barbell Drag Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

Barbell Pullover – HASfit Back Exercise and Chest Exercise – Back Exercises

Barbell Pullover – HASfit Back Exercise and Chest Exercise – Back Exercises

Heel Lifts – HASfit Glute Exercises – Butt Exercise

Heel Lifts – HASfit Glute Exercises – Butt Exercise

Dumbbell Alternating Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Dumbbell Alternating Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Dumbbell Monkey Concentration Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Dumbbell Monkey Concentration Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Elevated Hip Ups – HASfit Glute Exercises – Butt Exercise

Elevated Hip Ups – HASfit Glute Exercises – Butt Exercise

Medicine Ball Posterior Swing + Jump + Earthquake  – HASfit Medicine Ball Exercises

Medicine Ball Posterior Swing + Jump + Earthquake – HASfit Medicine Ball Exercises

Standing One Leg Calf Raise – HASfit Calf Exercises – Calves Exercise

Standing One Leg Calf Raise – HASfit Calf Exercises – Calves Exercise

Alternating Superman – HASfit Low Back Exercises – Lower Back Exercise

Alternating Superman – HASfit Low Back Exercises – Lower Back Exercise