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Cable Front Raise – Shoulder Exercise Demonstration – Anterior Deltoid Exercises

Cable Front Raise – Shoulder Exercise Demonstration – Anterior Deltoid Exercises

Cable External Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable External Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable Internal Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable Internal Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable Upright External Rotation – Rotator Cuff Exercise Demonstration – Exercises

Cable Upright External Rotation – Rotator Cuff Exercise Demonstration – Exercises

Seated Cable Military Press or Cable Shoulder Press – Shoulder Exercise Demonstration

Seated Cable Military Press or Cable Shoulder Press – Shoulder Exercise Demonstration

Cable Lateral Raise – Cable Side Raise – Shoulder Exercise Demonstration – Medial Deltoid

Cable Lateral Raise – Cable Side Raise – Shoulder Exercise Demonstration – Medial Deltoid

Dumbbell Rear Delt Fly – Rear Deltoid Exercise Demonstration – Dumbbell Reverse Fly

Dumbbell Rear Delt Fly – Rear Deltoid Exercise Demonstration – Dumbbell Reverse Fly

Seated Barbell Military Press or Barbell Shoulder Press – Shoulder Exercise Demonstration

Seated Barbell Military Press or Barbell Shoulder Press – Shoulder Exercise Demonstration

Lying Dumbbell External Rotation – Rotator Cuff Exercise Demonstration – Shoulder Exercises

Lying Dumbbell External Rotation – Rotator Cuff Exercise Demonstration – Shoulder Exercises