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Chocolate Avocado Mousse – HASfit Chocolate Avocado Pudding

Sometimes (or all the time) we all crave a little something sweet. Here’s a quick healthy dessert recipe for all the chocolate lovers out there. This chocolate avocado mousse recipe is high in healthy fats, made with whole ingredients, and has zero refined sugar.

Chocolate Avocado Pudding Ingredients:
1 large avocado or 2 small
2 tablespoons raw cacao powder
2 tablespoons raw honey or maple syrup
2 tablespoons milk of choice
¼ tsp vanilla extract

Preparation: Place all ingredients in a food processor until well blended. At this point you can also add more chocolate or honey if desired.
Serve immediately or chilled.

The nutritional information is for 1 serving. The recipe makes 2 servings.
Calories 221
Total Fat 12 g
Saturated Fat 2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.5 g
Total Carbohydrate 29 g
Dietary Fiber 4.5 g
Sugars 16 g
Protein 4 g