10 Minute Demolition Abs Workout – Extreme Abdominal Exercises – Hard Abs Workout – Advanced Ab Exercise
Ultimate Warrior Difficulty
If your abs need a challenge, then look no further then the 10 minute Demolition abs workout. HASfit’s extreme abdominal exercises and advanced ab workout will push your core to the limit. The hard ab workouts and extreme ab exercise only requires a dumbbell. Depending on the surface that you’re working out on, you may want a mat for the hard abs workout. The extreme abs workout and advanced abs exercises are for both men and women.
Joshua has been a fixture in the world of health and fitness for over 15 years. His revolutionary scientific approach to training and nutrition has brought extraordinary results to thousands of clients including soccer moms and professional athletes, grandparents and grandchildren, and even a Heisman trophy winner. Joshua has a candid ability to connect and motivate his clients past the physical and emotional barriers that bind them. His passion for fitness has led him to create HASfit, so that he may expand his reach to create a healthier world.