hasfit-small hasfit pinterest hasfit twitter hasfit facebook hasfit instagram hasfit youtube

Warrior 20 Minute Workout Part 3 of 3 – High Intensity Interval Training Exercises

Advanced Difficulty
This 20 minutes workout includes 4 killer rounds of high intensity interval training exercises: cardiovascular exercises, strength training, ballistic power, and kickboxing. Follow Coach Kozak through this twenty minute home workout for men and for women to get ripped, get lean, get toned, and get in shape.