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15 Minute Pregnancy Workout – Pregnancy Exercise Workouts – Pregnant Exercises – Prenatal Fitness

Low Impact Difficulty
low impact workout
This 15 minute pregnancy workout is the perfect prenatal exercise routine to stay in shape during pregnancy. Follow Lizzy through the prenatal workout and pregnancy exercises. A light pair or dumbbells is recommended, but not mandatory for the pregnant exercises. The prenatal exercises can be done from the comfort of your home.