Warrior Workout – Tom Hardy Workout – MMA Workout – Tom Hardy Training
Ultimate Warrior Difficulty
Complete all movements for time in order for 5 rounds.
Perform each exercise at high intensity for the prescribed repetitions to complete one round.
Total Body Ballistic Push-ups x 8
Scissor Jumps x 12
One Arm DB Snatch x 8(each)
Sott Press x 8
Barbell Fallout x 8