15 Minute Conditioning at Home – Fitness Conditioning Workout – Conditioning Exercises
This 15 minute fitness conditioning workout will help you get in shape fast. The total body conditioning at home and conditioning exercises only requires a pair of dumbbells. The conditioning training routine is great for athletes and anyone who wishes to benefit from training like an athlete.
Joshua has been a fixture in the world of health and fitness for over 15 years. His revolutionary scientific approach to training and nutrition has brought extraordinary results to thousands of clients including soccer moms and professional athletes, grandparents and grandchildren, and even a Heisman trophy winner. Joshua has a candid ability to connect and motivate his clients past the physical and emotional barriers that bind them. His passion for fitness has led him to create HASfit, so that he may expand his reach to create a healthier world.