Beginner Difficulty
beginner workout
Are you ready to lose fat? Lose weight fast with this fat burning workout routine at home or in gym.

Perform each exercise at high intensity for the prescribed sets and repetitions.

Square Box Jumps 5 x 30 sec
Overhead High Knee Step-ups 5 x 30 sec
Front Squat + Push Jerk 5 x 12
Snatch from hang 5 x 12

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