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	<title>8 minute abdominal workout Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Shredding 8 Minute Abs Workout at Home &#8211; Abdominal Exercises at Home</title>
		<link>https://hasfit.com/workouts/home/ab/8-minute-abs-workout/</link>
					<comments>https://hasfit.com/workouts/home/ab/8-minute-abs-workout/#respond</comments>
		
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		<pubDate>Fri, 26 Oct 2012 20:12:48 +0000</pubDate>
				<category><![CDATA[Abs]]></category>
		<category><![CDATA[3. Intermediate]]></category>
		<category><![CDATA[6 pack abs in 8 minutes]]></category>
		<category><![CDATA[8 minute ab exercises]]></category>
		<category><![CDATA[8 minute ab workout]]></category>
		<category><![CDATA[8 minute abdominal workout]]></category>
		<category><![CDATA[8 minute abs workout]]></category>
		<category><![CDATA[8 minute workout]]></category>
		<category><![CDATA[ab exercises at home]]></category>
		<category><![CDATA[ab work out]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[ab workout at home]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal exercises at home]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abs class]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[home ab workout]]></category>
		<category><![CDATA[intermediate-difficulty]]></category>
		<category><![CDATA[six pack abs in 8 minutes]]></category>
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					<description><![CDATA[<p>Intermediate Difficulty Get shredded with Coach Kozak&#8217;s 8 minute ab workout at home ! Our Full 8 minute abdominal exercises routine will motivate you all the way to your six pack abs.</p>
<p>The post <a href="https://hasfit.com/workouts/home/ab/8-minute-abs-workout/">Shredding 8 Minute Abs Workout at Home &#8211; Abdominal Exercises at Home</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/odtn3QxWl7Q?rel=0" frameborder="0" allowfullscreen></iframe><center><br />
Intermediate Difficulty<br />
<img decoding="async" alt="intermediate workout" src="http://hasfit.com/images/intermediate-workout.png" /></center>Get shredded with Coach Kozak&#8217;s 8 minute <a href="http://hasfit.com/workouts/home/ab/">ab workout at home</a> ! Our Full 8 minute abdominal exercises routine will motivate you all the way to your six pack abs. </p>
<p>The post <a href="https://hasfit.com/workouts/home/ab/8-minute-abs-workout/">Shredding 8 Minute Abs Workout at Home &#8211; Abdominal Exercises at Home</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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