banana pancake recipe Archives - HASfit - Free Full Length Workout Videos and Fitness Programs https://hasfit.com/tag/banana-pancake-recipe/ Fri, 21 Feb 2014 04:45:27 +0000 en-US hourly 1 Banana Protein Pancakes – Healthy Breakfast Recipes – High Protein Breakfast – Banana Pancake – Healthy Pancake https://hasfit.com/healthy-recipe/protein-pancakes/ https://hasfit.com/healthy-recipe/protein-pancakes/#respond Thu, 21 Feb 2013 07:58:39 +0000 http://test.hasfit.com/?p=1361 Looking for a great tasting healthy breakfast recipe? Try our banana protein pancakes recipe! This high protein breakfast is so delicious you won’t believe it’s a healthy, clean eating, pancake recipe. The healthy recipe makes 1 serving, but can easily be doubled or tripled to create more healthy pancakes. You can use any flavor protein […]

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]]> Looking for a great tasting healthy breakfast recipe? Try our banana protein pancakes recipe! This high protein breakfast is so delicious you won’t believe it’s a healthy, clean eating, pancake recipe. The healthy recipe makes 1 serving, but can easily be doubled or tripled to create more healthy pancakes. You can use any flavor protein powder you’d like, but if you want to use the same as Coach Kozak then it is available by clicking on the protein powder below.

Dymatize Nutrition Elite Xt Banana Nut - 4.4 Pound Powder - Protein Shakes

Protein Pancake Nutrition Information for 1 Serving:
Calories 203.3
Total Fat 13.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Total Carbohydrate 21.7 g
Dietary Fiber 6.0 g
Sugars 7.3 g
Protein 22.0 g

Banana Pancake Ingredients: Banana, egg whites,
protein powder, ground flax seed,
ground cinnamon

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