Intermediate Difficulty

Complete all movements in the barbell complex for the appropriate number of sets and repetitions.

1. Hang Clean 5 x 5
2. Olympic Front Squat 5 x 5
3. Push Jerk 5 x 5
4. Push-up on bar 5 x 8
5. Barbell Thrusters 5 x 8
6. Rest for 15 Seconds

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