<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cable shoulders press Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
	<atom:link href="https://hasfit.com/tag/cable-shoulders-press/feed/" rel="self" type="application/rss+xml" />
	<link>https://hasfit.com/tag/cable-shoulders-press/</link>
	<description></description>
	<lastBuildDate>Mon, 01 Jul 2013 15:05:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Seated Cable Military Press or Cable Shoulder Press &#8211; Shoulder Exercise Demonstration</title>
		<link>https://hasfit.com/exercises/shoulders/seated-cable-military/</link>
					<comments>https://hasfit.com/exercises/shoulders/seated-cable-military/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Thu, 21 Mar 2013 21:18:06 +0000</pubDate>
				<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[cable military press]]></category>
		<category><![CDATA[cable shoulder exercise]]></category>
		<category><![CDATA[cable shoulder exercises]]></category>
		<category><![CDATA[cable shoulder press]]></category>
		<category><![CDATA[cable shoulders exercise]]></category>
		<category><![CDATA[cable shoulders press]]></category>
		<category><![CDATA[deltoid exercise]]></category>
		<category><![CDATA[deltoid exercises]]></category>
		<category><![CDATA[deltoid workout]]></category>
		<category><![CDATA[deltoid workouts]]></category>
		<category><![CDATA[military press]]></category>
		<category><![CDATA[shoulder exercise]]></category>
		<category><![CDATA[shoulder exercises]]></category>
		<category><![CDATA[shoulder press]]></category>
		<category><![CDATA[shoulder work out]]></category>
		<category><![CDATA[shoulder work outs]]></category>
		<category><![CDATA[shoulder workout]]></category>
		<category><![CDATA[shoulder workouts]]></category>
		<category><![CDATA[shoulders exercise]]></category>
		<category><![CDATA[shoulders exercises]]></category>
		<category><![CDATA[shoulders work out]]></category>
		<category><![CDATA[shoulders workout]]></category>
		<category><![CDATA[shoulders workouts]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1818</guid>

					<description><![CDATA[<p>The seated cable military press or cable shoulder press is a great shoulder exercise for your shoulders, deltoids, and triceps. This deltoid exercise can be done by both males and females. This is an excellent shoulders workout that can be performed at home or in the gym.</p>
<p>The post <a href="https://hasfit.com/exercises/shoulders/seated-cable-military/">Seated Cable Military Press or Cable Shoulder Press &#8211; Shoulder Exercise Demonstration</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/oCurHTuxfyY?rel=0" frameborder="0"></iframe>The seated cable military press or cable shoulder press is a great <a href="http://hasfit.com/exercises/shoulders/">shoulder exercise</a> for your shoulders, deltoids, and triceps. This deltoid exercise can be done by both males and females. This is an excellent shoulders workout that can be performed at home or in the gym. </p>
<p>The post <a href="https://hasfit.com/exercises/shoulders/seated-cable-military/">Seated Cable Military Press or Cable Shoulder Press &#8211; Shoulder Exercise Demonstration</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hasfit.com/exercises/shoulders/seated-cable-military/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
