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	<title>decline push up Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Decline Push Up &#8211; Push Up Exercise Demonstration &#8211; Decline Pushup &#8211; Decline Pushups</title>
		<link>https://hasfit.com/exercises/chest/decline-push-up/</link>
					<comments>https://hasfit.com/exercises/chest/decline-push-up/#respond</comments>
		
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		<pubDate>Sat, 23 Mar 2013 01:43:41 +0000</pubDate>
				<category><![CDATA[Body Weight]]></category>
		<category><![CDATA[Chest - Pectoral]]></category>
		<category><![CDATA[Push Up]]></category>
		<category><![CDATA[Triceps]]></category>
		<category><![CDATA[decline push up]]></category>
		<category><![CDATA[decline push ups]]></category>
		<category><![CDATA[decline pushup]]></category>
		<category><![CDATA[decline pushups]]></category>
		<category><![CDATA[push up exercise]]></category>
		<category><![CDATA[push up exercises]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[push ups exercise]]></category>
		<category><![CDATA[push ups exercises]]></category>
		<category><![CDATA[push-up]]></category>
		<category><![CDATA[pushup]]></category>
		<category><![CDATA[pushup exercise]]></category>
		<category><![CDATA[pushup exercises]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[pushups exercise]]></category>
		<category><![CDATA[pushups exercises]]></category>
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					<description><![CDATA[<p>The decline push up is great for upper body strength. Decline pushups can be done at home or in the gym. The decline push ups are intermediate to advanced hard pushup for both males and females. It works chest, triceps, shoulders, and core.</p>
<p>The post <a href="https://hasfit.com/exercises/chest/decline-push-up/">Decline Push Up &#8211; Push Up Exercise Demonstration &#8211; Decline Pushup &#8211; Decline Pushups</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/qhEfTHPO3aI?rel=0" frameborder="0"></iframe>The decline push up is great for upper body strength. Decline pushups can be done at home or in the gym. The decline push ups are intermediate to advanced hard pushup for both males and females. It works chest, triceps, shoulders, and core. </p>
<p>The post <a href="https://hasfit.com/exercises/chest/decline-push-up/">Decline Push Up &#8211; Push Up Exercise Demonstration &#8211; Decline Pushup &#8211; Decline Pushups</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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