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	<title>dumbbell tricep extension Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Lying Dumbbell Triceps Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</title>
		<link>https://hasfit.com/exercises/triceps/lying-dumbbell-triceps-extension/</link>
					<comments>https://hasfit.com/exercises/triceps/lying-dumbbell-triceps-extension/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 19:17:09 +0000</pubDate>
				<category><![CDATA[Triceps]]></category>
		<category><![CDATA[dumbbell tricep extension]]></category>
		<category><![CDATA[dumbbell tricep workouts]]></category>
		<category><![CDATA[dumbbell triceps extension]]></category>
		<category><![CDATA[dumbbell triceps extensions]]></category>
		<category><![CDATA[lying tricep extensions]]></category>
		<category><![CDATA[lying triceps extension]]></category>
		<category><![CDATA[tricep dumbbell exercises]]></category>
		<category><![CDATA[tricep exercise]]></category>
		<category><![CDATA[tricep exercises]]></category>
		<category><![CDATA[tricep exercises dumbbells]]></category>
		<category><![CDATA[tricep extension]]></category>
		<category><![CDATA[tricep extensions]]></category>
		<category><![CDATA[triceps dumbbell exercises]]></category>
		<category><![CDATA[triceps exercise]]></category>
		<category><![CDATA[triceps exercises]]></category>
		<category><![CDATA[triceps extension]]></category>
		<category><![CDATA[triceps extensions]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1897</guid>

					<description><![CDATA[<p>The lying dumbbell tricep extensions or lying dumbbell triceps extension is a great isolation exercise for your triceps. The lying tricep extension can be performed by both men and women. This is an excellent triceps exercise that can be done at home or in the gym.</p>
<p>The post <a href="https://hasfit.com/exercises/triceps/lying-dumbbell-triceps-extension/">Lying Dumbbell Triceps Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/R6SdxvZGK5s?rel=0" frameborder="0"></iframe>The lying dumbbell tricep extensions or lying dumbbell triceps extension is a great isolation <a href="http://hasfit.com/exercises/triceps/">exercise for your triceps</a>. The lying tricep extension can be performed by both men and women. This is an excellent triceps exercise that can be done at home or in the gym. </p>
<p>The post <a href="https://hasfit.com/exercises/triceps/lying-dumbbell-triceps-extension/">Lying Dumbbell Triceps Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Incline Dumbbell Elbow Out Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</title>
		<link>https://hasfit.com/exercises/triceps/incline-dumbbell-elbow-out-extension/</link>
					<comments>https://hasfit.com/exercises/triceps/incline-dumbbell-elbow-out-extension/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Sun, 24 Mar 2013 20:50:55 +0000</pubDate>
				<category><![CDATA[Triceps]]></category>
		<category><![CDATA[dumbbell tricep extension]]></category>
		<category><![CDATA[dumbbell tricep workouts]]></category>
		<category><![CDATA[dumbbell triceps extension]]></category>
		<category><![CDATA[dumbbell triceps extensions]]></category>
		<category><![CDATA[incline extension]]></category>
		<category><![CDATA[tricep dumbbell exercises]]></category>
		<category><![CDATA[tricep exercise]]></category>
		<category><![CDATA[tricep exercises]]></category>
		<category><![CDATA[tricep exercises dumbbells]]></category>
		<category><![CDATA[tricep extension]]></category>
		<category><![CDATA[tricep extensions]]></category>
		<category><![CDATA[triceps dumbbell exercises]]></category>
		<category><![CDATA[triceps exercise]]></category>
		<category><![CDATA[triceps exercises]]></category>
		<category><![CDATA[triceps extension]]></category>
		<category><![CDATA[triceps extensions]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1880</guid>

					<description><![CDATA[<p>The incline elbow out dumbbell tricep extensions or incline elbow out dumbbell triceps extension is a great isolation exercise for your triceps. This triceps exercise can be performed by both males and females. The tricep extension can be done at home or in the gym.</p>
<p>The post <a href="https://hasfit.com/exercises/triceps/incline-dumbbell-elbow-out-extension/">Incline Dumbbell Elbow Out Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/XHJLWYTJfzc?rel=0" frameborder="0"></iframe>The incline elbow out dumbbell tricep extensions or incline elbow out dumbbell triceps extension is a great isolation <a href="http://hasfit.com/exercises/triceps/">exercise for your triceps</a>. This triceps exercise can be performed by both males and females. The tricep extension can be done at home or in the gym. </p>
<p>The post <a href="https://hasfit.com/exercises/triceps/incline-dumbbell-elbow-out-extension/">Incline Dumbbell Elbow Out Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Incline Dumbbell Triceps Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</title>
		<link>https://hasfit.com/exercises/triceps/incline-dumbbell-triceps-extension/</link>
					<comments>https://hasfit.com/exercises/triceps/incline-dumbbell-triceps-extension/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Sun, 24 Mar 2013 20:48:07 +0000</pubDate>
				<category><![CDATA[Triceps]]></category>
		<category><![CDATA[dumbbell tricep extension]]></category>
		<category><![CDATA[dumbbell tricep workouts]]></category>
		<category><![CDATA[dumbbell triceps extension]]></category>
		<category><![CDATA[dumbbell triceps extensions]]></category>
		<category><![CDATA[incline extension]]></category>
		<category><![CDATA[incline tricep extensions]]></category>
		<category><![CDATA[incline triceps extension]]></category>
		<category><![CDATA[tricep dumbbell exercises]]></category>
		<category><![CDATA[tricep exercise]]></category>
		<category><![CDATA[tricep exercises]]></category>
		<category><![CDATA[tricep exercises dumbbells]]></category>
		<category><![CDATA[tricep extension]]></category>
		<category><![CDATA[tricep extensions]]></category>
		<category><![CDATA[triceps dumbbell exercises]]></category>
		<category><![CDATA[triceps exercise]]></category>
		<category><![CDATA[triceps exercises]]></category>
		<category><![CDATA[triceps extension]]></category>
		<category><![CDATA[triceps extensions]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1878</guid>

					<description><![CDATA[<p>The incline dumbbell tricep extensions or incline dumbbell triceps extension is a great isolation exercise for your triceps. This dumbbell tricep workout can be done by both men and women. It is an excellent triceps exercise that can be performed at home or in the gym.</p>
<p>The post <a href="https://hasfit.com/exercises/triceps/incline-dumbbell-triceps-extension/">Incline Dumbbell Triceps Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/MhJw42tW2J8?rel=0" frameborder="0"></iframe>The incline dumbbell tricep extensions or incline dumbbell triceps extension is a great isolation exercise for your triceps. This dumbbell tricep workout can be done by both men and women. It is an excellent <a href="http://hasfit.com/exercises/triceps/">triceps exercise</a> that can be performed at home or in the gym. </p>
<p>The post <a href="https://hasfit.com/exercises/triceps/incline-dumbbell-triceps-extension/">Incline Dumbbell Triceps Extension &#8211; Triceps Exercise Demonstration &#8211; Tricep Extensions</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></content:encoded>
					
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