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	<title>elevated pushup Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Elevated Push Up &#8211;  Push Up Exercise Demonstration &#8211; Elevated Pushups &#8211; Elevated Push Ups</title>
		<link>https://hasfit.com/exercises/chest/elevated-push-up/</link>
					<comments>https://hasfit.com/exercises/chest/elevated-push-up/#respond</comments>
		
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		<pubDate>Fri, 01 Mar 2013 21:11:24 +0000</pubDate>
				<category><![CDATA[Body Weight]]></category>
		<category><![CDATA[Chest - Pectoral]]></category>
		<category><![CDATA[Push Up]]></category>
		<category><![CDATA[elevated push up]]></category>
		<category><![CDATA[elevated push ups]]></category>
		<category><![CDATA[elevated pushup]]></category>
		<category><![CDATA[elevated pushups]]></category>
		<category><![CDATA[push up exercise]]></category>
		<category><![CDATA[push up exercises]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[push ups exercise]]></category>
		<category><![CDATA[push ups exercises]]></category>
		<category><![CDATA[push-up]]></category>
		<category><![CDATA[pushup]]></category>
		<category><![CDATA[pushup exercise]]></category>
		<category><![CDATA[pushup exercises]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[pushups exercise]]></category>
		<category><![CDATA[pushups exercises]]></category>
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					<description><![CDATA[<p>The elevated push up is a great body weight exercise for strength. Elevated pushups can be done at home or in the gym. Elevated push ups are an intermediate to advanced exercise for both males and females. It works the chest, triceps, shoulders, and core.</p>
<p>The post <a href="https://hasfit.com/exercises/chest/elevated-push-up/">Elevated Push Up &#8211;  Push Up Exercise Demonstration &#8211; Elevated Pushups &#8211; Elevated Push Ups</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/T3ASvvjKG3c?rel=0" frameborder="0"></iframe>The elevated push up is a great body weight exercise for strength. Elevated pushups can be done at home or in the gym. Elevated push ups are an intermediate to advanced exercise for both males and females. It works the chest, triceps, shoulders, and core. </p>
<p>The post <a href="https://hasfit.com/exercises/chest/elevated-push-up/">Elevated Push Up &#8211;  Push Up Exercise Demonstration &#8211; Elevated Pushups &#8211; Elevated Push Ups</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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