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	<title>face pull Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Face Pull &#8211; Back Exercise Demonstations &#8211; Face Pulls &#8211; Back Exercises &#8211; Rhomboid Exercise</title>
		<link>https://hasfit.com/exercises/back/face-pull/</link>
					<comments>https://hasfit.com/exercises/back/face-pull/#respond</comments>
		
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		<pubDate>Mon, 18 Mar 2013 18:10:43 +0000</pubDate>
				<category><![CDATA[Back]]></category>
		<category><![CDATA[back exercise]]></category>
		<category><![CDATA[back exercises]]></category>
		<category><![CDATA[back workout]]></category>
		<category><![CDATA[face pull]]></category>
		<category><![CDATA[face pulls]]></category>
		<category><![CDATA[rear delt exercise]]></category>
		<category><![CDATA[rear delt exercises]]></category>
		<category><![CDATA[rear deltoid exercise]]></category>
		<category><![CDATA[rear deltoid exercises]]></category>
		<category><![CDATA[rhomboids exercise]]></category>
		<category><![CDATA[rhomboids exercises]]></category>
		<category><![CDATA[upper back exercise]]></category>
		<category><![CDATA[upper back exercises]]></category>
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					<description><![CDATA[<p>The face pull is a great back exercise for your back, rhomboids, and rear delts. The rhomboid exercise can be done by beginners through advanced trainees. The rear deltoid exercise will also help improve posture.</p>
<p>The post <a href="https://hasfit.com/exercises/back/face-pull/">Face Pull &#8211; Back Exercise Demonstations &#8211; Face Pulls &#8211; Back Exercises &#8211; Rhomboid Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/XSgRro7MlsY?rel=0" frameborder="0"></iframe>The face pull is a great <a href="http://hasfit.com/exercises/back/">back exercise</a> for your back, rhomboids, and rear delts. The rhomboid exercise can be done by beginners through advanced trainees. The rear deltoid exercise will also help improve posture. </p>
<p>The post <a href="https://hasfit.com/exercises/back/face-pull/">Face Pull &#8211; Back Exercise Demonstations &#8211; Face Pulls &#8211; Back Exercises &#8211; Rhomboid Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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