Intermediate Difficulty

If you’re looking for a get a flat stomach, then this stomach workout will do the trick. Of course stomach exercises must be combined with proper diet to obain a flatter stomach.

Stomach Workouts Instructions: Complete 5 rounds of each exercise
High Plank Knee Up and In x 30 seconds
Lying Dig and Drag x 30 seconds
Reach and Catch x 30 seconds
Lying Leg Circles x 30 seconds
Lying Knee Raise + Crunch x 30 seconds

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Intermediate Difficulty

The post 7 Minute Flat Stomach Workout – Get A Flat Stomach Exercises – Flatter Stomach Work Out appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.