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	<title>gluten free chocolate zucchini bread recipe Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Chocolate Zucchini Bread Bites &#8211; Healthy Kids Recipe</title>
		<link>https://hasfit.com/healthy-recipe/desserts/healthy-chocolate-zucchini-bread/</link>
					<comments>https://hasfit.com/healthy-recipe/desserts/healthy-chocolate-zucchini-bread/#respond</comments>
		
		<dc:creator><![CDATA[Clean Eating Claudia]]></dc:creator>
		<pubDate>Mon, 01 Sep 2014 21:55:16 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Meet the Kozaks]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Snacks / On-The-Go]]></category>
		<category><![CDATA[chocolate zucchini bread bites recipe]]></category>
		<category><![CDATA[chocolate zucchini bread bites recipes]]></category>
		<category><![CDATA[chocolate zucchini bread recipe]]></category>
		<category><![CDATA[chocolate zucchini bread recipes]]></category>
		<category><![CDATA[gluten free bread]]></category>
		<category><![CDATA[gluten free bread recipe]]></category>
		<category><![CDATA[gluten free bread recipes]]></category>
		<category><![CDATA[gluten free chocolate zucchini bread recipe]]></category>
		<category><![CDATA[gluten free chocolate zucchini bread recipes]]></category>
		<category><![CDATA[healthy chocolate zucchini bread recipe]]></category>
		<category><![CDATA[healthy chocolate zucchini bread recipes]]></category>
		<category><![CDATA[healthy kids recipe]]></category>
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					<description><![CDATA[<p>Hey y&#8217;all, hope you guys are enjoying all of your end of summer holiday festivities! Coach and I are taking it easy and spending quiet time with family. Nothing crazy and no major cook out. Mom ruined that by getting sick on a holiday weekend, get well soon moms! 🙂 Anyway, one of my favorite [&#8230;]</p>
<p>The post <a href="https://hasfit.com/healthy-recipe/desserts/healthy-chocolate-zucchini-bread/">Chocolate Zucchini Bread Bites &#8211; Healthy Kids Recipe</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://hasfit.com/clean-eating/"><img decoding="async" title="clean eating with claudia" src="http://hasfit.com/images/clean-eating-claudia-main.gif" alt="" width="300" height="131" /></a></p>
<p>Hey y&#8217;all, hope you guys are enjoying all of your end of summer holiday festivities! Coach and I are taking it easy and spending quiet time with family. Nothing crazy and no major cook out. Mom ruined that by getting sick on a holiday weekend, get well soon moms! 🙂</p>
<p>Anyway, one of my favorite summer veggies is sitting in my fridge waiting to be used up so I decided to bake. Zucchini&#8217;s are in season from about May through about mid September so since we have a little bit of time to enjoy this veggie, I made something that will get your kiddos eating veggies. I made Chocolate Zucchini Bread Bites! And since September is National Childhood Obesity Awareness Month, let&#8217;s get them in on the fun and the kitchen!</p>
<div><center><img decoding="async" title="Zucchini" src="http://hasfit.com/images/Zucchini.jpg" alt="" /></center></div>
<p>Zucchini&#8217;s contain more potassium than a banana, are rich in fiber as well as antioxidants. Add in a healthy dose of Vitamin A &amp; C as well as manganese and you have an all star veggie!</p>
<p>Here&#8217;s what you&#8217;ll need for your super healthy Chocolate Zucchini Bread Recipe:</p>
<p>Dry:<br />
1 cup almond flour<br />
1/4 cup cacao powder<br />
1/4 cup ground flax<br />
1/4 cup + 2 tbsp coconut sugar<br />
1 1/2 tsp baking soda<br />
1/4 tsp salt</p>
<p>Wet:<br />
1/4 cup coconut oil (melted)<br />
1/4 cup plain Greek yogurt<br />
1 egg<br />
1 tsp apple cider vinegar<br />
1 tsp vanilla extract</p>
<p>Late Add-Ins:<br />
1 cup grated zucchini<br />
1/4 cup mini chocolate chips</p>
<p>Preparation: Start by preheating your oven to 350 degrees. In a bowl stir all of your dry ingredients together until completely combined.</p>
<p>Next, combine all of your wet ingredients in a separate bowl until combined as well. Create a well in the center of your dry ingredients and pour in the wet. Fold the dry and wet ingredients until a batter is formed but making sure not to over mix.</p>
<p>Next add in the grated zucchini, then the chocolate chips until everything is incorporated.</p>
<p>Take a mini muffin tin and spray it with a non-stick cooking spray and fill the tins about 3/4 full. Bake for 18-22 minutes or until an inserted toothpick comes out clean. This recipe will yield 24 bites.</p>
<div><center><img decoding="async" title="Picture 2" src="http://hasfit.com/images/Picture 2.JPG" alt="" /></center></div>
<p>This sweet treat is so nutrient dense, you won&#8217;t even think twice about giving it to your kiddos! Coconut sugar is low glycemic, cacao powder is minimally processed so it retains much of the magnesium and iron. Couple that with the nutrients in the zucchini, the Omega 3s from the flax, super healthy fat from the coconut oil, not to mention this is a gluten free recipe. What&#8217;s not to love?</p>
<p>These zucchini bites are great for a small afternoon snack or as a sweet treat to pack in their lunch or post dinner.</p>
<p style="text-align: center;">Nutrition Facts<br />
24 Servings<br />
Amount Per Bite<br />
Calories 74<br />
Total Fat 5.6g<br />
Saturated Fat 2.4g<br />
Polyunsaturated Fat 0.3g<br />
Monounsaturated Fat 0.2<br />
Total Carbohydrate 6<br />
Dietary Fiber 1<br />
Sugars 3g<br />
Protein 2g</p>
<p>The post <a href="https://hasfit.com/healthy-recipe/desserts/healthy-chocolate-zucchini-bread/">Chocolate Zucchini Bread Bites &#8211; Healthy Kids Recipe</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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