how to make a protein drink without protein powder Archives - HASfit - Free Full Length Workout Videos and Fitness Programs https://hasfit.com/tag/how-to-make-a-protein-drink-without-protein-powder/ Fri, 21 Feb 2014 05:06:58 +0000 en-US hourly 1 How to Make a Protein Shake without Protein Powder – HASfit Homemade Protein Shake Drink https://hasfit.com/healthy-recipe/breakfast-recipes/homemade-protein-shake/ https://hasfit.com/healthy-recipe/breakfast-recipes/homemade-protein-shake/#respond Mon, 30 Dec 2013 22:51:25 +0000 http://test.hasfit.com/?p=5530 Clean Eating with Claudia demonstrates how to make a protein shake without protein powder. HASfit’s protein smoothie without protein powder has a 28g of protein. In a blender, combine all ingredients and blend for 20-30 seconds until smooth and well blended. Serve immediately and enjoy! Homemade Protein Shake: 1 cup almond milk ¾ cup non-fat […]

The post How to Make a Protein Shake without Protein Powder – HASfit Homemade Protein Shake Drink appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

]]> Clean Eating with Claudia demonstrates how to make a protein shake without protein powder. HASfit’s protein smoothie without protein powder has a 28g of protein.

In a blender, combine all ingredients and blend for 20-30 seconds until smooth and well blended. Serve immediately and enjoy!

Homemade Protein Shake:
1 cup almond milk
¾ cup non-fat plain Greek yogurt
1 frozen banana
2 tablespoons natural peanut butter

Nutritional Facts is for 1 serving: This recipe makes 1 homemade protein drink.
Calories 422.9
Total Fat 18.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Total Carbohydrate 41.7 g
Dietary Fiber 4.1 g
Sugars 21.2 g
Protein 28 g

The post How to Make a Protein Shake without Protein Powder – HASfit Homemade Protein Shake Drink appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

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