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	<title>lateral squats Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Lateral Squat Shuffle &#8211; HASfit Body Weight Leg Exercises &#8211; Bodyweight Legs</title>
		<link>https://hasfit.com/exercises/lateral-squat-shuffle/</link>
					<comments>https://hasfit.com/exercises/lateral-squat-shuffle/#respond</comments>
		
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		<pubDate>Mon, 03 Feb 2014 05:42:57 +0000</pubDate>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[body weight leg exercise]]></category>
		<category><![CDATA[body weight leg exercises]]></category>
		<category><![CDATA[body weight legs exercise]]></category>
		<category><![CDATA[body weight legs exercises]]></category>
		<category><![CDATA[bodyweight leg exercise]]></category>
		<category><![CDATA[bodyweight leg exercises]]></category>
		<category><![CDATA[bodyweight legs exercise]]></category>
		<category><![CDATA[bodyweight legs exercises]]></category>
		<category><![CDATA[lateral shuffle]]></category>
		<category><![CDATA[lateral squat shuffle]]></category>
		<category><![CDATA[lateral squats]]></category>
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					<description><![CDATA[<p>The Lateral Squat Shuffle is a body weight leg exercise. Bodyweight legs exercises are great for both men and women.</p>
<p>The post <a href="https://hasfit.com/exercises/lateral-squat-shuffle/">Lateral Squat Shuffle &#8211; HASfit Body Weight Leg Exercises &#8211; Bodyweight Legs</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/tSEXq54ya_U?rel=0" frameborder="0"></iframe>The Lateral Squat Shuffle is a body weight leg exercise. Bodyweight legs exercises are great for both men and women. </p>
<p>The post <a href="https://hasfit.com/exercises/lateral-squat-shuffle/">Lateral Squat Shuffle &#8211; HASfit Body Weight Leg Exercises &#8211; Bodyweight Legs</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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