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	<title>lunge shoulder press Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Lunge + Shoulder Press &#8211; HASfit Lunge Exercise Demonstration &#8211; Dumbbell Lunge Workout &#8211; Compound Exercise</title>
		<link>https://hasfit.com/exercises/shoulders/lunge-shoulder-press/</link>
					<comments>https://hasfit.com/exercises/shoulders/lunge-shoulder-press/#respond</comments>
		
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		<pubDate>Fri, 29 Mar 2013 05:16:47 +0000</pubDate>
				<category><![CDATA[Compound]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[barbell lunge]]></category>
		<category><![CDATA[compound exercise]]></category>
		<category><![CDATA[compound exercises]]></category>
		<category><![CDATA[dumbbell lunge]]></category>
		<category><![CDATA[lounge exercise]]></category>
		<category><![CDATA[lounge exercises]]></category>
		<category><![CDATA[lounge workout]]></category>
		<category><![CDATA[lounge workouts]]></category>
		<category><![CDATA[lunge exercise]]></category>
		<category><![CDATA[lunge exercises]]></category>
		<category><![CDATA[lunge shoulder press]]></category>
		<category><![CDATA[lunge work out]]></category>
		<category><![CDATA[lunge work outs]]></category>
		<category><![CDATA[lunge workout]]></category>
		<category><![CDATA[lunge workouts]]></category>
		<category><![CDATA[lunges exercise]]></category>
		<category><![CDATA[lunges exercises]]></category>
		<category><![CDATA[lunges work out]]></category>
		<category><![CDATA[lunges work outs]]></category>
		<category><![CDATA[lunges workout]]></category>
		<category><![CDATA[lunges workouts]]></category>
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					<description><![CDATA[<p>The lunge + shoulder press combo is a great lunge exercise for your shoulders, triceps, hamstrings, quads, and glutes. The dumbbell lunge workouts and barbell lunge exercises are for both men and women. The compound exercises can be performed at home or in gym.</p>
<p>The post <a href="https://hasfit.com/exercises/shoulders/lunge-shoulder-press/">Lunge + Shoulder Press &#8211; HASfit Lunge Exercise Demonstration &#8211; Dumbbell Lunge Workout &#8211; Compound Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/snAmKzBI6OY?rel=0" frameborder="0"></iframe>The lunge + shoulder press combo is a great lunge exercise for your shoulders, triceps, hamstrings, quads, and glutes. The dumbbell lunge workouts and barbell lunge exercises are for both men and women. The <a href="http://hasfit.com/exercises/compound/">compound exercises</a> can be performed at home or in gym. </p>
<p>The post <a href="https://hasfit.com/exercises/shoulders/lunge-shoulder-press/">Lunge + Shoulder Press &#8211; HASfit Lunge Exercise Demonstration &#8211; Dumbbell Lunge Workout &#8211; Compound Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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