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	<title>lying leg raise Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Lying Leg Raise &#8211; HASfit Abdominal Exercises &#8211; Ab Exercises &#8211; Abs Exercise</title>
		<link>https://hasfit.com/exercises/lying-leg-raise/</link>
					<comments>https://hasfit.com/exercises/lying-leg-raise/#respond</comments>
		
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		<pubDate>Sat, 23 Nov 2013 20:51:57 +0000</pubDate>
				<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abs exercise]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[leg raise]]></category>
		<category><![CDATA[lying leg raise]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=4827</guid>

					<description><![CDATA[<p>A Lying Leg Raise is a great abs exercise that you can do at both your home or gym. HASfit&#8217;s abdominal exercises are suitable for both men and women.</p>
<p>The post <a href="https://hasfit.com/exercises/lying-leg-raise/">Lying Leg Raise &#8211; HASfit Abdominal Exercises &#8211; Ab Exercises &#8211; Abs Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/bpcYlXcMxdg?rel=0" frameborder="0"></iframe>A Lying Leg Raise is a great abs exercise that you can do at both your home or gym. HASfit&#8217;s abdominal exercises are suitable for both men and women. </p>
<p>The post <a href="https://hasfit.com/exercises/lying-leg-raise/">Lying Leg Raise &#8211; HASfit Abdominal Exercises &#8211; Ab Exercises &#8211; Abs Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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		<title>How To Lying Leg Raise &#8211; How To Lying Knee Raise &#8211; Lower Abs Exercise</title>
		<link>https://hasfit.com/exercises/abdominal/leg-raise/</link>
					<comments>https://hasfit.com/exercises/abdominal/leg-raise/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Sun, 21 Oct 2012 06:57:02 +0000</pubDate>
				<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Lower Abdominal]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[abs exercise]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[knee raise]]></category>
		<category><![CDATA[leg raise]]></category>
		<category><![CDATA[lower ab exercise]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[lower abdominal exercise]]></category>
		<category><![CDATA[lower abdominal workout]]></category>
		<category><![CDATA[lower abs exercise]]></category>
		<category><![CDATA[lower abs workout]]></category>
		<category><![CDATA[lying knee raise]]></category>
		<category><![CDATA[lying leg raise]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=163</guid>

					<description><![CDATA[<p>Beginner Difficulty Lying leg raises and lying knee raises are an excellent way to focus on the lower abs. This lower abdominal exercise is great to tighten your lower stomach and belly pouch. &#160;</p>
<p>The post <a href="https://hasfit.com/exercises/abdominal/leg-raise/">How To Lying Leg Raise &#8211; How To Lying Knee Raise &#8211; Lower Abs Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/xqTh6NqbAtM?rel=0" frameborder="0"></iframe><center><br />
Beginner Difficulty<br />
<img decoding="async" src="http://hasfit.com/images/beginner-workout.png" alt="beginner workout" /></center>Lying leg raises and lying knee raises are an excellent way to focus on the lower abs. This <a href="http://hasfit.com/exercises/lower-abdominal/">lower abdominal exercise</a> is great to tighten your lower stomach and belly pouch.</p>
<p>&nbsp; </p>
<p>The post <a href="https://hasfit.com/exercises/abdominal/leg-raise/">How To Lying Leg Raise &#8211; How To Lying Knee Raise &#8211; Lower Abs Exercise</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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