Healthy Oatmeal Recipe Ingredients:
1/3 cup of rolled oats
1/3 cup of milk of your choice
1/3 cup of plain Greek yogurt
1 tbsp of stevia or sweetener of choice
1/2 tsp of ground cinnamon
1/2 tbsp of chia seeds
1/2 a banana (sliced)

Healthy Breakfast Recipes Preparation
In a bowl combine the oats, cinnamon, chia seeds, and stevia. Then add the milk and Greek yogurt and mix until thoroughly combined. Lastly fold in the sliced banana, cover, and refrigerate overnight.

In the morning your oats will be ready to enjoy and you can top them with additional sliced banana, sliced almonds or even chopped walnuts for more good fats. Enjoy!

Nutrition Facts
1 Serving
Amount Per Serving
Calories 238
Total Fat 5.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Total Carbohydrate 38.2 g
Dietary Fiber 7.6 g
Sugars 10.9 g
Protein 13.5 g

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