Healthy Smoothie Recipe Ingredients:
1 cup unsweetened almond milk or milk of your choice
½ cup plain Greek yogurt or scoop of vanilla protein powder
½ cup of pineapple tidbits
1 ripe frozen banana
¼ tsp vanilla extract
¼ tsp ground cinnamon
In a high powdered blender, combine all of the above ingredients and blend until completely smooth (about 20-30 seconds) and enjoy.

Nutrition facts are for 1 protein smoothie recipe and the recipe makes 1 smoothie.
Calories 217
Total Fat 3.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Carbohydrate 37.3 g
Dietary Fiber 2.4 g
Sugars 10.6 g
Protein 12.2 g

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