pullups Archives - HASfit - Free Full Length Workout Videos and Fitness Programs

Side to Side Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup

hf-wp-user — Thu, 21 Mar 2013 21:06:32 +0000

The side to side pull up is a great back exercise. This is an advanced pullup that can be completed by both males and females. Hard pullups can be done both at home or in the gym.

The post Side to Side Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

1 1/4 Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup – Pullups

hf-wp-user — Thu, 21 Mar 2013 21:00:38 +0000

The 1 1/4 pull up is a great back and biceps exercise. This is an advanced pullup that can be done by both men and women. Hard pullups are a great exercise that can be done both at home and in the gym.

The post 1 1/4 Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup – Pullups appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

Jumping Pull Ups – Back Exercise Demonstration – Jump Pull up – Beginner Pull Up

hf-wp-user — Thu, 21 Mar 2013 20:44:33 +0000

The jumping pull up is a great back exercise and is sometimes used as a beginner pull up. The jump pull up can be performed by both males and females. This is a great ballistic exercise that can be done at home or in the gym.

The post Jumping Pull Ups – Back Exercise Demonstration – Jump Pull up – Beginner Pull Up appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

Eccentric or Negative Pull Up – Back Exercise Demonstration – Negative Exercises

hf-wp-user — Thu, 21 Mar 2013 20:36:18 +0000

The eccentric pull up or negative pull up is a eccentric exercise and negative exercise. This back exercise can be done by both men and women. Negative workouts are great for both the home and in the gym.

The post Eccentric or Negative Pull Up – Back Exercise Demonstration – Negative Exercises appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

Isometric Pull Ups – Back Exercise Demonstration – Isometric Exercises – Isometric Back

hf-wp-user — Thu, 21 Mar 2013 20:27:20 +0000

The isometric pull up is a great isometric exercise. This back exercise is great for both men and women. Pullups can be done at home or in the gym.

The post Isometric Pull Ups – Back Exercise Demonstration – Isometric Exercises – Isometric Back appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

Pronate Pull ups – Back Exercise Demonstration – How to do Pullups – Pull up – Pullup

hf-wp-user — Mon, 18 Mar 2013 22:31:24 +0000

The pronate pull up is a great back exercise. Pullups are the ultimate bodyweight exercise. The pullup can be performed by intermediate to advanced trainees.

The post Pronate Pull ups – Back Exercise Demonstration – How to do Pullups – Pull up – Pullup appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.

Chin Up – Supinated Pull Up – Back Exercise Demonstration – Pullups – How to do Chinups

hf-wp-user — Mon, 18 Mar 2013 22:24:36 +0000

The chin up or supinated pull up is a great back exercise for your lats and biceps. Chinups are a great bodyweight exercise for intermediate to advanced trainees.

The post Chin Up – Supinated Pull Up – Back Exercise Demonstration – Pullups – How to do Chinups appeared first on HASfit - Free Full Length Workout Videos and Fitness Programs.