Fruit Smoothie Recipes Ingredients:
1.5 cups unsweetened almond milk
1/2 frozen banana
1 cup organic frozen strawberries
1 tbsp chia seeds
1 scoop vanilla or natural protein powder

Preparation:
In a blender combine the almond milk, frozen banana,
frozen strawberries, chia seeds, and protein powder until
smooth. You may also add 2 cubes of ice and blend into
your smoothie if you prefer an icier consistency.

Nutritional Information: The recipe makes 1 servings. Nutrition facts are for 1 serving.
Calories 290.5
Total Fat 9.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 0.2 g
Total Carbohydrate 24.3 g
Dietary Fiber 8.8 g
Sugars 11.2 g
Protein 29.5 g

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