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	<title>triceps press Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Cable French Press &#8211; Triceps Exercise Demonstration &#8211; Tricep Press</title>
		<link>https://hasfit.com/exercises/triceps/cable-french-press/</link>
					<comments>https://hasfit.com/exercises/triceps/cable-french-press/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 19:58:36 +0000</pubDate>
				<category><![CDATA[Triceps]]></category>
		<category><![CDATA[cable french press]]></category>
		<category><![CDATA[french press]]></category>
		<category><![CDATA[tricep exercise]]></category>
		<category><![CDATA[tricep exercises]]></category>
		<category><![CDATA[tricep extension]]></category>
		<category><![CDATA[tricep extensions]]></category>
		<category><![CDATA[tricep press]]></category>
		<category><![CDATA[triceps exercise]]></category>
		<category><![CDATA[triceps exercises]]></category>
		<category><![CDATA[triceps extensions]]></category>
		<category><![CDATA[triceps press]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1903</guid>

					<description><![CDATA[<p>The cable french press is an excellent triceps exercise. The tricep press is a great exercise for both men and women. Triceps extensions can be done in the home or at the gym.</p>
<p>The post <a href="https://hasfit.com/exercises/triceps/cable-french-press/">Cable French Press &#8211; Triceps Exercise Demonstration &#8211; Tricep Press</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/VdkxjNZymkk?rel=0" frameborder="0"></iframe>The cable french press is an excellent <a href="http://hasfit.com/exercises/triceps/">triceps exercise</a>. The tricep press is a great exercise for both men and women. Triceps extensions can be done in the home or at the gym. </p>
<p>The post <a href="https://hasfit.com/exercises/triceps/cable-french-press/">Cable French Press &#8211; Triceps Exercise Demonstration &#8211; Tricep Press</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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		<title>Close Grip Bench &#8211; Triceps Exercise Demonstration &#8211; Close Bench Triceps Press &#8211; Tricep</title>
		<link>https://hasfit.com/exercises/chest/close-grip-bench/</link>
					<comments>https://hasfit.com/exercises/chest/close-grip-bench/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Sun, 10 Mar 2013 02:58:07 +0000</pubDate>
				<category><![CDATA[Chest - Pectoral]]></category>
		<category><![CDATA[Compound]]></category>
		<category><![CDATA[Triceps]]></category>
		<category><![CDATA[best tricep exercise]]></category>
		<category><![CDATA[best tricep exercises]]></category>
		<category><![CDATA[best tricep workouts]]></category>
		<category><![CDATA[best triceps exercises]]></category>
		<category><![CDATA[close bench press]]></category>
		<category><![CDATA[close grip bench]]></category>
		<category><![CDATA[close grip bench press]]></category>
		<category><![CDATA[tricep exercise]]></category>
		<category><![CDATA[tricep exercises]]></category>
		<category><![CDATA[tricep press]]></category>
		<category><![CDATA[tricep training]]></category>
		<category><![CDATA[tricep work out]]></category>
		<category><![CDATA[tricep work outs]]></category>
		<category><![CDATA[tricep workout]]></category>
		<category><![CDATA[tricep workout exercises]]></category>
		<category><![CDATA[tricep workouts]]></category>
		<category><![CDATA[triceps exercise]]></category>
		<category><![CDATA[triceps exercises]]></category>
		<category><![CDATA[triceps press]]></category>
		<category><![CDATA[triceps training]]></category>
		<category><![CDATA[triceps work out]]></category>
		<category><![CDATA[triceps work outs]]></category>
		<category><![CDATA[triceps workout]]></category>
		<category><![CDATA[triceps workouts]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1657</guid>

					<description><![CDATA[<p>The close grip bench or close bench triceps press is a great compound exercise for your triceps, shoulders, and chest.</p>
<p>The post <a href="https://hasfit.com/exercises/chest/close-grip-bench/">Close Grip Bench &#8211; Triceps Exercise Demonstration &#8211; Close Bench Triceps Press &#8211; Tricep</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/zZIFJHTUVFI?rel=0" frameborder="0"></iframe>The close grip bench or close bench triceps press is a great <a href="http://hasfit.com/exercises/compound/">compound exercise</a> for your triceps, shoulders, and chest. </p>
<p>The post <a href="https://hasfit.com/exercises/chest/close-grip-bench/">Close Grip Bench &#8211; Triceps Exercise Demonstration &#8211; Close Bench Triceps Press &#8211; Tricep</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></content:encoded>
					
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