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	<title>upper chest Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Barbell Incline Bench Press &#8211; Upper Chest Exercise Demonstration &#8211; Incline Press &#8211; Pectoral</title>
		<link>https://hasfit.com/exercises/chest/barbell-incline-bench-press/</link>
					<comments>https://hasfit.com/exercises/chest/barbell-incline-bench-press/#respond</comments>
		
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		<pubDate>Sun, 10 Mar 2013 03:05:54 +0000</pubDate>
				<category><![CDATA[Chest - Pectoral]]></category>
		<category><![CDATA[barbell incline bench press]]></category>
		<category><![CDATA[best chest exercises]]></category>
		<category><![CDATA[chest exercise]]></category>
		<category><![CDATA[chest exercises]]></category>
		<category><![CDATA[chest work out]]></category>
		<category><![CDATA[chest work outs]]></category>
		<category><![CDATA[chest workout]]></category>
		<category><![CDATA[chest workouts]]></category>
		<category><![CDATA[incline bench]]></category>
		<category><![CDATA[incline bench press]]></category>
		<category><![CDATA[incline press]]></category>
		<category><![CDATA[pectoral exercise]]></category>
		<category><![CDATA[pectoral exercises]]></category>
		<category><![CDATA[pectoral work out]]></category>
		<category><![CDATA[pectoral workout]]></category>
		<category><![CDATA[pectoral workouts]]></category>
		<category><![CDATA[upper chest]]></category>
		<category><![CDATA[upper chest exercise]]></category>
		<category><![CDATA[upper chest exercises]]></category>
		<category><![CDATA[upper pectoral exercise]]></category>
		<category><![CDATA[upper pectoral exercises]]></category>
		<category><![CDATA[upper pectorals]]></category>
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					<description><![CDATA[<p>The barbell incline bench press or incline press is a great compound exercise for your upper chest, shoulders, and triceps.</p>
<p>The post <a href="https://hasfit.com/exercises/chest/barbell-incline-bench-press/">Barbell Incline Bench Press &#8211; Upper Chest Exercise Demonstration &#8211; Incline Press &#8211; Pectoral</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/BkmUg5xAFLc?rel=0" frameborder="0"></iframe>The barbell incline bench press or incline press is a great compound exercise for your upper chest, shoulders, and triceps. </p>
<p>The post <a href="https://hasfit.com/exercises/chest/barbell-incline-bench-press/">Barbell Incline Bench Press &#8211; Upper Chest Exercise Demonstration &#8211; Incline Press &#8211; Pectoral</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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		<title>High Neck Press &#8211; Upper Chest Exercise Demonstration &#8211; Guillotine Pectoral Exercises</title>
		<link>https://hasfit.com/exercises/chest/high-neck-press/</link>
					<comments>https://hasfit.com/exercises/chest/high-neck-press/#respond</comments>
		
		<dc:creator><![CDATA[hf-wp-user]]></dc:creator>
		<pubDate>Sun, 10 Mar 2013 03:02:56 +0000</pubDate>
				<category><![CDATA[Chest - Pectoral]]></category>
		<category><![CDATA[Compound]]></category>
		<category><![CDATA[best chest exercises]]></category>
		<category><![CDATA[chest exercise]]></category>
		<category><![CDATA[chest exercises]]></category>
		<category><![CDATA[chest workout]]></category>
		<category><![CDATA[chest workouts]]></category>
		<category><![CDATA[guillotine bench]]></category>
		<category><![CDATA[guillotine bench press]]></category>
		<category><![CDATA[high neck bench]]></category>
		<category><![CDATA[high neck bench press]]></category>
		<category><![CDATA[high neck press]]></category>
		<category><![CDATA[neck press]]></category>
		<category><![CDATA[pectoral exercise]]></category>
		<category><![CDATA[pectoral exercises]]></category>
		<category><![CDATA[pectoral work out]]></category>
		<category><![CDATA[upper chest]]></category>
		<category><![CDATA[upper chest exercise]]></category>
		<category><![CDATA[upper chest exercises]]></category>
		<category><![CDATA[upper chest workout]]></category>
		<category><![CDATA[upper chest workouts]]></category>
		<category><![CDATA[upper pectoral]]></category>
		<category><![CDATA[upper pectoral exercises]]></category>
		<guid isPermaLink="false">http://test.hasfit.com/?p=1661</guid>

					<description><![CDATA[<p>The high neck press is a great compound exercise for your upper chest, shoulders, and triceps.</p>
<p>The post <a href="https://hasfit.com/exercises/chest/high-neck-press/">High Neck Press &#8211; Upper Chest Exercise Demonstration &#8211; Guillotine Pectoral Exercises</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/wG9LjizLuLk?rel=0" frameborder="0"></iframe>The high neck press is a great compound exercise for your upper chest, shoulders, and triceps. </p>
<p>The post <a href="https://hasfit.com/exercises/chest/high-neck-press/">High Neck Press &#8211; Upper Chest Exercise Demonstration &#8211; Guillotine Pectoral Exercises</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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