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	<title>walking lounge Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Walking Lunge &#8211; HASfit Lunge Exercise Demonstration &#8211; Dumbbell Lunge &#8211; Barbell Lunge Workout</title>
		<link>https://hasfit.com/exercises/leg/walking-lunge/</link>
					<comments>https://hasfit.com/exercises/leg/walking-lunge/#respond</comments>
		
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		<pubDate>Fri, 29 Mar 2013 03:22:27 +0000</pubDate>
				<category><![CDATA[Leg]]></category>
		<category><![CDATA[barbell lunge]]></category>
		<category><![CDATA[dumbbell lunge]]></category>
		<category><![CDATA[lounge exercise]]></category>
		<category><![CDATA[lounge exercises]]></category>
		<category><![CDATA[lounge workout]]></category>
		<category><![CDATA[lounge workouts]]></category>
		<category><![CDATA[lunge exercise]]></category>
		<category><![CDATA[lunge exercises]]></category>
		<category><![CDATA[lunge work out]]></category>
		<category><![CDATA[lunge work outs]]></category>
		<category><![CDATA[lunge workout]]></category>
		<category><![CDATA[lunge workouts]]></category>
		<category><![CDATA[lunges exercise]]></category>
		<category><![CDATA[lunges exercises]]></category>
		<category><![CDATA[lunges work out]]></category>
		<category><![CDATA[lunges work outs]]></category>
		<category><![CDATA[lunges workout]]></category>
		<category><![CDATA[lunges workouts]]></category>
		<category><![CDATA[walking lounge]]></category>
		<category><![CDATA[walking lunge]]></category>
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					<description><![CDATA[<p>The walking lunge is a great lunge exercise for your hamstrings, quads, and glutes. The lounge exercise and lunge exercise are for men and women. The legs exercises can be completed at home or in gym.</p>
<p>The post <a href="https://hasfit.com/exercises/leg/walking-lunge/">Walking Lunge &#8211; HASfit Lunge Exercise Demonstration &#8211; Dumbbell Lunge &#8211; Barbell Lunge Workout</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/IUMtekTfVVQ?rel=0" frameborder="0"></iframe>The walking lunge is a great lunge exercise for your hamstrings, quads, and glutes. The lounge exercise and lunge exercise are for men and women. The <a href="http://hasfit.com/exercises/leg/">legs exercises</a> can be completed at home or in gym. </p>
<p>The post <a href="https://hasfit.com/exercises/leg/walking-lunge/">Walking Lunge &#8211; HASfit Lunge Exercise Demonstration &#8211; Dumbbell Lunge &#8211; Barbell Lunge Workout</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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