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	<title>protein muffin Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>Honey Lemon Muffin Recipe &#8211; HASfit Healthy Muffin Recipes &#8211; Protein Muffin &#8211; Honey Muffin</title>
		<link>https://hasfit.com/healthy-recipe/desserts/honey-lemon-muffin-recipe/</link>
					<comments>https://hasfit.com/healthy-recipe/desserts/honey-lemon-muffin-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Clean Eating Claudia]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 14:00:35 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[healthy muffin recipe]]></category>
		<category><![CDATA[healthy muffin recipes]]></category>
		<category><![CDATA[honey lemon muffin]]></category>
		<category><![CDATA[honey lemon muffin recipe]]></category>
		<category><![CDATA[honey lemon muffin recipes]]></category>
		<category><![CDATA[honey muffin]]></category>
		<category><![CDATA[honey muffin recipe]]></category>
		<category><![CDATA[honey muffin recipes]]></category>
		<category><![CDATA[lemon muffin]]></category>
		<category><![CDATA[lemon muffin recipe]]></category>
		<category><![CDATA[lemon muffin recipes]]></category>
		<category><![CDATA[protein muffin]]></category>
		<category><![CDATA[protein muffin recipe]]></category>
		<category><![CDATA[protein muffin recipes]]></category>
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					<description><![CDATA[<p>Who doesn&#8217;t like a delicious muffin? They are great in the morning, for a snack, or even a dessert. This honey lemon muffin recipe is made with whole food ingredients and is simple to make. Healthy Muffin Recipe Ingredients: ¼ cup coconut flour ¼ cup protein powder ¼ cup melted coconut oil ½ cup almond [&#8230;]</p>
<p>The post <a href="https://hasfit.com/healthy-recipe/desserts/honey-lemon-muffin-recipe/">Honey Lemon Muffin Recipe &#8211; HASfit Healthy Muffin Recipes &#8211; Protein Muffin &#8211; Honey Muffin</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe type="text/html" width="560" height="315" src="https://www.youtube.com/embed/gKlo6Bw4HL8?rel=0" frameborder="0"></iframe>Who doesn&#8217;t like a delicious muffin? They are great in the morning, for a snack, or even a dessert. This honey lemon muffin recipe is made with whole food ingredients and is simple to make. </p>
<p>Healthy Muffin Recipe Ingredients:<br />
¼ cup coconut flour<br />
¼ cup protein powder<br />
¼ cup melted coconut oil<br />
½ cup almond milk<br />
½ cup honey<br />
2 eggs<br />
3 tbsp lemon juice<br />
1 tsp baking powder<br />
½ tsp baking soda<br />
½ tsp salt</p>
<p>Honey Muffin Recipe Preparation:<br />
Start by preheating your oven to 350 degrees. In a bowl, combine all of the dry ingredients first. Whisk until well combined. </p>
<p>Directly into the same bowl, add in all of the wet ingredients and mix until a batter is formed. In a 12 tin muffin pan, spray with a no- stick cooking spray and ladle in the batter about ½ of the way full into each tin. </p>
<p>Bake for 20 minutes or until the muffins pass the toothpick test. </p>
<p>Nutrition Facts for <a href="http://hasfit.com/healthy-recipe/desserts/">healthy dessert recipe</a> are for 1 muffin. The recipe makes 12 muffins.<br />
Calories	 112<br />
Total Fat	6 g<br />
Saturated Fat	4 g<br />
Polyunsaturated Fat	.5 g<br />
Monounsaturated Fat	.6 g<br />
Total Carbohydrate	13 g<br />
Dietary Fiber	1 g<br />
Sugars	10 g<br />
Protein	3 g</p>
<p>The post <a href="https://hasfit.com/healthy-recipe/desserts/honey-lemon-muffin-recipe/">Honey Lemon Muffin Recipe &#8211; HASfit Healthy Muffin Recipes &#8211; Protein Muffin &#8211; Honey Muffin</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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