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	<title>standing abs Archives - HASfit - Free Full Length Workout Videos and Fitness Programs</title>
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		<title>10 Minute Standing Abs Workout &#8211; Standing Ab Exercises &#8211; Standing Abdominal Exercises &#8211; Standing Abs Exercises Workouts</title>
		<link>https://hasfit.com/workouts/home/ab/standing-ab-exercises/</link>
					<comments>https://hasfit.com/workouts/home/ab/standing-ab-exercises/#respond</comments>
		
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		<pubDate>Thu, 14 Mar 2013 20:24:22 +0000</pubDate>
				<category><![CDATA[Abs]]></category>
		<category><![CDATA[Easy Beginner]]></category>
		<category><![CDATA[10 minute workout]]></category>
		<category><![CDATA[2. Beginner]]></category>
		<category><![CDATA[ab exercise standing up]]></category>
		<category><![CDATA[ab exercises standing up]]></category>
		<category><![CDATA[ab exercises while standing]]></category>
		<category><![CDATA[ab workout standing up]]></category>
		<category><![CDATA[ab workout while standing]]></category>
		<category><![CDATA[abdominal exercises standing up]]></category>
		<category><![CDATA[abdominal exercises while standing]]></category>
		<category><![CDATA[abs exercise standing up]]></category>
		<category><![CDATA[abs exercises standing up]]></category>
		<category><![CDATA[abs workout standing up]]></category>
		<category><![CDATA[beginner difficulty]]></category>
		<category><![CDATA[standing ab]]></category>
		<category><![CDATA[standing ab exercise]]></category>
		<category><![CDATA[standing ab exercises]]></category>
		<category><![CDATA[standing ab workout]]></category>
		<category><![CDATA[standing ab workouts]]></category>
		<category><![CDATA[standing abdominal exercise]]></category>
		<category><![CDATA[standing abdominal exercises]]></category>
		<category><![CDATA[standing abdominal workout]]></category>
		<category><![CDATA[standing abdominal workouts]]></category>
		<category><![CDATA[standing abs]]></category>
		<category><![CDATA[standing abs exercise]]></category>
		<category><![CDATA[standing abs exercises]]></category>
		<category><![CDATA[standing abs workout]]></category>
		<category><![CDATA[standing abs workouts]]></category>
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					<description><![CDATA[<p>Beginner Difficulty Work your core without ever getting on the floor with this 10 minute standing abs workout and these standing ab exercises. You can either use a dumbbell, weight plate, medicine, or anything heavy laying around the house for the standing abdominal exercises and standing abdominal workout. The standing abs exercises are great for [&#8230;]</p>
<p>The post <a href="https://hasfit.com/workouts/home/ab/standing-ab-exercises/">10 Minute Standing Abs Workout &#8211; Standing Ab Exercises &#8211; Standing Abdominal Exercises &#8211; Standing Abs Exercises Workouts</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
]]></description>
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Beginner Difficulty<br />
<img decoding="async" alt="beginner workout" src="http://hasfit.com/images/beginner-workout.png" /></center>Work your core without ever getting on the floor with this 10 minute standing abs workout and these standing ab exercises. You can either use a dumbbell, weight plate, medicine, or anything heavy laying around the house for the standing abdominal exercises and standing abdominal workout. The standing abs exercises are great for both men and women.</p>
<p>&nbsp;</p>
<p>Tagged: <a href="http://hasfit.com/workouts/home/ab/easy-abdominal-exercises/">beginner abs</a>, beginner ab, beginner abdominal </p>
<p>The post <a href="https://hasfit.com/workouts/home/ab/standing-ab-exercises/">10 Minute Standing Abs Workout &#8211; Standing Ab Exercises &#8211; Standing Abdominal Exercises &#8211; Standing Abs Exercises Workouts</a> appeared first on <a href="https://hasfit.com">HASfit - Free Full Length Workout Videos and Fitness Programs</a>.</p>
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