5 Min Begginer Ab Workout – Easy Abdominal Exercises – Easy Ab Workouts – Easy Abs Exercise
Everyone has to start somewhere and this 5 min beginner ab workout and easy abs exercise routine is a great place to start. The HASfit easy abdominal exercises and easy ab workouts can be done at home without equipment.
Joshua has been a fixture in the world of health and fitness for over 15 years. His revolutionary scientific approach to training and nutrition has brought extraordinary results to thousands of clients including soccer moms and professional athletes, grandparents and grandchildren, and even a Heisman trophy winner. Joshua has a candid ability to connect and motivate his clients past the physical and emotional barriers that bind them. His passion for fitness has led him to create HASfit, so that he may expand his reach to create a healthier world.