Category - Back

HASfit’s elite trainers provide the best back exercises and back workout routines that you can do at home or the gym. HASfit’s back exercise work out for men and for women will add new movements to your routine!

Barbell Bent Over Row – HASfit Back Exercise – Back Exercises

Barbell Bent Over Row – HASfit Back Exercise – Back Exercises

Barbell Pullover – HASfit Back Exercise and Chest Exercise – Back Exercises

Barbell Pullover – HASfit Back Exercise and Chest Exercise – Back Exercises

Overhead Barbell Shrugs – HASfit Back Exercise – Back Exercises

Overhead Barbell Shrugs – HASfit Back Exercise – Back Exercises

High Plank from Bench Dumbbell Row – HASfit Back Exercise – Back Exercises

High Plank from Bench Dumbbell Row – HASfit Back Exercise – Back Exercises

Barbell Upright Row – HASfit Back Exercise – Back Exercises

Barbell Upright Row – HASfit Back Exercise – Back Exercises

Barbell Shrugs – HASfit Back Exercise – Back Exercises

Barbell Shrugs – HASfit Back Exercise – Back Exercises

Barbell Reverse Grip Bent Over Row – HASfit Back Exercise – Back Exercises

Barbell Reverse Grip Bent Over Row – HASfit Back Exercise – Back Exercises

Arm Hauler – HASfit Back Exercises – Body Weight Back Exercise

Arm Hauler – HASfit Back Exercises – Body Weight Back Exercise

Floor Rows – HASfit Back Exercises – Body Weight Back Exercise

Floor Rows – HASfit Back Exercises – Body Weight Back Exercise

High Plank Row – HASfit Back Exercises – Body Weight Back Exercise

High Plank Row – HASfit Back Exercises – Body Weight Back Exercise

Side to Side Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup

Side to Side Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup

1 1/4 Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup – Pullups

1 1/4 Pull Ups – Back Exercise Demonstration – Hard Pull Up – Advanced Pullup – Pullups