workout to get rid of belly fat Archives - HASfit - Free Full Length Workout Videos and Fitness Programs https://hasfit.com/tag/workout-to-get-rid-of-belly-fat/ Tue, 23 Jan 2018 19:09:27 +0000 en-US hourly 1 10 Min Lower Ab Workout https://hasfit.com/workouts/home/ab/lower-abs-workout/ https://hasfit.com/workouts/home/ab/lower-abs-workout/#respond Wed, 04 Dec 2013 19:48:08 +0000 http://test.hasfit.com/?p=4872 Intermediate Difficulty This 10 minute lower ab workout to lose lower belly fat is just what you’re looking for. Coach Kozak will guide you through this lower abs workout to get rid of belly pooch. The lower abdominal exercises to work lower abs are great for both men and women. Complete 3 rounds of each […]

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Intermediate Difficulty
intermediate workout
This 10 minute lower ab workout to lose lower belly fat is just what you’re looking for. Coach Kozak will guide you through this lower abs workout to get rid of belly pooch. The lower abdominal exercises to work lower abs are great for both men and women.

Complete 3 rounds of each lower abdominal exercise:
Weighted Lying Leg Raise x 30 sec
Hello Dolly x 30 sec
Lying Dig and Drag x 30 sec
Towel Pikes x 30 sec
Towel Knee Raise x 30 sec

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