how to make quinoa Archives - HASfit - Free Full Length Workout Videos and Fitness Programs https://hasfit.com/tag/how-to-make-quinoa/ Thu, 01 May 2014 18:00:51 +0000 en-US hourly 1 How to Cook Quinoa Quick & Easy – HASfit’s How to Make Quinoa – Cooking Quinoa – Prepare https://hasfit.com/healthy-recipe/vegetarian-vegan/how-to-cook-quinoa/ https://hasfit.com/healthy-recipe/vegetarian-vegan/how-to-cook-quinoa/#respond Thu, 01 May 2014 18:00:51 +0000 http://test.hasfit.com/?p=7592 Claudia teaches you how to cook quinoa quickly and easily. This delicious seed can be enjoyed on its own as side dish or as the main component in many dishes like a quinoa egg bake, quinoa salmon patties, quinoa falafel, and quinoa tabouli salad. Ingredients: 1 cup quinoa 1 to 1 ½ cup water, broth, […]

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]]> Claudia teaches you how to cook quinoa quickly and easily. This delicious seed can be enjoyed on its own as side dish or as the main component in many dishes like a quinoa egg bake, quinoa salmon patties, quinoa falafel, and quinoa tabouli salad.

Ingredients:
1 cup quinoa
1 to 1 ½ cup water, broth, or milk

How to Make Quinoa in a Saucepan
Bring your liquid to a rapid boil on a medium high heat and add your quinoa to the boiling liquid. Allow to boil for about 30 seconds up to one minute. Reduce heat to a low, cover and simmer your quinoa for 15 to 20 minutes or until all of the liquid is absorbed and fluff with a fork.

Cooking Quinoa in a Rice Cooker
Combine quinoa and liquid in a rice cooker and stir. Cover and begin the cooking process as directed on your rice cooker and the cooking of the quinoa will end once the quinoa has absorbed the liquid. Fluff with a fork and enjoy!

quinoa-benefits

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