HASfit will always be FREE because we believe that every Heart And Soul deserves to be fit. We offer over 1,000 full length workouts and all the knowledge you need to get in shape that others have charged thousands for! HASfit presents complete 30 - 90 day fitness programs for all goals and fitness levels that include exercise routines, diets, and the best workout motivation to keep you moving forward.

Sound too good to be true? Check out our fan's raving reviews or our Facebook page to see what over 30 million people have already found out. At HASfit there's no games, no gimmicks, just results. If you start now, you'll be one day closer to your goal.

To your health and happiness,
Joshua and Claudia Kozak


25 Minute Hardcore HIIT Workout w/ James Peska


Improve Wrist Mobility & Flexibiliy w/ Beauty and The Fit – HASfit Wrist Stretches – Wrist Exercises

yoga with weights

15 Min Power Yoga with Weights w/ Sean Vigue


Top 5 Workout Motivation Tips w/ Beauty and The Fit


Punishing Chest Workout in the Gym w/ JPdestro

cardio workout

Power Cardio Workout w/ Beauty and The Fit

cardio kickboxing

30 Min Kick HIIT Cardio Kickboxing Workout w/ SUPERMOM

get motivated to exercise

Top 5 Ways to Get Motivated to Exercise


35 Min Small Space Full Body HIIT Workout w/ Elizabeth

ab workout

5 Min Flash Ab Workout w/ Beauty and The Fit


30 Min Power Yoga for Strength w/ Sean Vigue


Easiest Way to Get Lean and Increase Energy