HASfit will always be FREE because we believe that every Heart And Soul deserves to be fit. We offer over 1,000 full length workouts and all the knowledge you need to get in shape that others have charged thousands for! HASfit presents complete 30 - 90 day fitness programs for all goals and fitness levels that include exercise routines, diets, and the best workout motivation to keep you moving forward.

Sound too good to be true? Check out our fan's raving reviews or our Facebook page to see what over 30 million people have already found out. At HASfit there's no games, no gimmicks, just results. If you start now, you'll be one day closer to your goal.

To your health and happiness,
Joshua and Claudia Kozak


Chest Workouts without Weights – HASfit Bodyweight Chest Workout


How to Talk to a Loved One About Making Healthy Lifestyle Changes


30 Min Beginner Workout Routine – HASfit Beginners Strength Training, Cardio, + Abs + Low Impact Exercises

hasfit Core

5 Min Intense Core Workout w/ ElefitTV – HASfit


What to Eat Before a Workout w/ Special Guest

It's a Girl

21 Week Bump Update & My Favorite Exercises

Top with cheese

Skillet Turkey Lasagna – Quick and Healthy Dinner Recipe


Weight Training Workout for Strength – HASfit

LN Cookie

Banana Chocolate Chip Cookies – Healthy Cookie Recipe


25 Min Pilates for Weight Loss w/ Sean Vigue

how to get back in shape

How to Get Back on the Wagon (and get back in shape)


Chest Workouts for Mass – HASfit