hasfit pinterest hasfit twitter hasfit facebook hasfit instagram hasfit youtube
MENU

Push Up from Knees – Push Up Exercise Demonstration – Beginner Pushup from Knees

The beginner push up from knees is great for upper body strength. Easy pushups can be done at home or in the gym. The push ups from knees are for beginners and for both males and females. It works chest, triceps, shoulders, and core.