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kickboxing-workout

Kickboxing Workout w/ Coach Kozak – 35 Min MMA Cardio Kickboxing

insanity-workout

Cardio Insanity Workout Part 2

chair-workout

14 Minutes of Chair Exercises w/ Coach Kozak

dumbbell-tabata-workout

30 Min Dumbbell Tabata Workout – HASfit Brutal Tabata Training

body-weight-exercises

35 Min Body Weight Exercises Training

3D-ab-workouts

9 Min Ab Workout Routine w/ Coach Kozak

beginner-weight-training

12 Min Beginner Weight Training w/ Coach Kozak

tabata-workout-thumb

15 Min Tabata Workout – HASfit Metabolic Fire w/ Coach Kozak

power yoga

30 Minute Power Yoga for Strength w/ Sean Vigue