Ultimate 10 Minute Ab Workout at Home – Advanced Abdominal Exercises Work Out – Ten Minute Abs
The ultimate 10 minute ab workout at home is an advanced abs work out routine led by Coach Kozak. These abdominal exercises are sure to challenge even the most seasoned trainee.
Joshua has been a fixture in the world of health and fitness for over 15 years. His revolutionary scientific approach to training and nutrition has brought extraordinary results to thousands of clients including soccer moms and professional athletes, grandparents and grandchildren, and even a Heisman trophy winner. Joshua has a candid ability to connect and motivate his clients past the physical and emotional barriers that bind them. His passion for fitness has led him to create HASfit, so that he may expand his reach to create a healthier world.