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10 Minute HIIT Cardio Workout – Lightweight Cardio Exercises – HIT Training – Cardio Exercise for Women

Intermediate Difficulty
intermediate workout
Use this 10 minute hiit cardio workout with Lizzy to get you moving! HASfit’s lightweight cardio exercises and high intensity interval training only requires a pair of dumbbells and a towel. This hit training is a perfect cardio exercise for women and for men.