8 Minute Killer Chest Workout at Home – Chest Exercises Routine – Pectoral Workouts – Chest Work Out
Kill your chest in only 8 minutes with this chest workout at home with dumbbells. This chest exercise routine will not only work your pectorals, but will also get your hear rate up to burn calories.
Joshua has been a fixture in the world of health and fitness for over 15 years. His revolutionary scientific approach to training and nutrition has brought extraordinary results to thousands of clients including soccer moms and professional athletes, grandparents and grandchildren, and even a Heisman trophy winner. Joshua has a candid ability to connect and motivate his clients past the physical and emotional barriers that bind them. His passion for fitness has led him to create HASfit, so that he may expand his reach to create a healthier world.