Beginner Difficulty
beginner workout

Yoga exercises can be intimidating if you’ve never tried it or if it’s been a while, so let Sean Vigue be your guide. His 35 minute yoga for beginners routine will help you gain strength, flexibility, and stability.

Subscribe to Sean Vigue Fitness Here – https://www.youtube.com/user/motleyfitness
Check out Sean Vigue’s Website Here – http://www.seanviguefitness.com/

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