The kettlebell windmill with opposite toe touch is a great kettlebell exercise for your lower back and core. The kettle bell abs exercise is great for both men and women. This kettlebell exercises can be done at home or in the gym.
The kettlebell windmill with opposite toe touch is a great kettlebell exercise for your lower back and core. The kettle bell abs exercise is great for both men and women. This kettlebell exercises can be done at home or in the gym.
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